🇺🇸 Cody Prows / Mikal Prows
DoneSeptember 18, 2026United States, Salt Lake CityDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:26:06
Overall Rank
630 of 1,761
Age Group Rank
30-34 · 208 of 456
Performances
Compared against all athletes from your division.
Total Time
630 of 1,761
1:26:06
Top 36%
Runs
1,018 of 1,760
50:03
Top 58%
Workouts
375 of 1,761
26:51
Top 21%
Roxzone
735 of 1,753
09:18
Top 42%
Runs
Ratio: 58% Avg Pace: 6'15 Fastest Run: 3'59
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,214 of 1,761
03:59
Top 69%
Run 2
1,120 of 1,758
06:22
Top 64%
Run 3
956 of 1,757
06:26
Top 55%
Run 4
1,042 of 1,759
06:34
Top 60%
Run 5
1,103 of 1,756
06:51
Top 63%
Run 6
1,005 of 1,758
06:32
Top 57%
Run 7
999 of 1,750
06:35
Top 57%
Run 8
1,017 of 1,747
06:47
Top 58%
Workouts
Avg Workout: 3'21 Workout Ratio: 31%
1000m SkiErg
817 of 1,761
04:29
Top 48%
50m Sled Push
201 of 1,761
01:36
Top 12%
50m Sled Pull
308 of 1,761
03:23
Top 18%
80m Burpee Broad Jump
184 of 1,761
02:35
Top 11%
1000m Row
567 of 1,757
04:46
Top 33%
200m Farmers Carry
660 of 1,761
01:47
Top 38%
100m Sandbag Lunges
757 of 1,735
04:01
Top 44%
Wall Balls
448 of 1,761
04:14
Top 26%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:59 | #1214 |
| 1000m SkiErg | 04:29 | #817 |
| Run 2 | 06:22 | #1120 |
| 50m Sled Push | 01:36 | #201 |
| Run 3 | 06:26 | #956 |
| 50m Sled Pull | 03:23 | #308 |
| Run 4 | 06:34 | #1042 |
| 80m Burpee Broad Jump | 02:35 | #184 |
| Run 5 | 06:51 | #1103 |
| 1000m Row | 04:46 | #567 |
| Run 6 | 06:32 | #1005 |
| 200m Farmers Carry | 01:47 | #660 |
| Run 7 | 06:35 | #999 |
| 100m Sandbag Lunges | 04:01 | #757 |
| Run 8 | 06:47 | #1017 |
| Wall Balls | 04:14 | #448 |