🇺🇸 LaCol Kjar / Benjamin Kjar

Done
September 18, 2026United States, Salt Lake CityDoubles Mixed
Finish Time
1:16:14
Overall Rank
153 of 1,761
Age Group Rank
40-44 · 57 of 231

Performances

Compared against all athletes from your division.

Total Time
153 of 1,761
1:16:14

Top 8.7%

Runs
269 of 1,760
39:07

Top 15%

Workouts
867 of 1,761
29:49

Top 49%

Roxzone
210 of 1,753
07:24

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'53 Fastest Run: 2'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
278 of 1,761
02:59

Top 16%

Run 2
264 of 1,758
04:55

Top 15%

Run 3
277 of 1,757
05:12

Top 16%

Run 4
269 of 1,759
05:10

Top 16%

Run 5
245 of 1,756
05:11

Top 14%

Run 6
296 of 1,758
05:14

Top 17%

Run 7
329 of 1,750
05:22

Top 19%

Run 8
249 of 1,747
05:07

Top 14%

Workouts

Avg Workout: 3'44 Workout Ratio: 39%

1000m SkiErg
1,072 of 1,761
04:36

Top 61%

50m Sled Push
1,383 of 1,761
02:20

Top 79%

50m Sled Pull
1,183 of 1,761
04:22

Top 67%

80m Burpee Broad Jump
143 of 1,761
02:26

Top 8.3%

1000m Row
873 of 1,757
04:57

Top 51%

200m Farmers Carry
1,130 of 1,761
01:59

Top 65%

100m Sandbag Lunges
610 of 1,735
03:49

Top 35%

Wall Balls
1,101 of 1,761
05:20

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:59#278
1000m SkiErg04:36#1072
Run 204:55#264
50m Sled Push02:20#1383
Run 305:12#277
50m Sled Pull04:22#1183
Run 405:10#269
80m Burpee Broad Jump02:26#143
Run 505:11#245
1000m Row04:57#873
Run 605:14#296
200m Farmers Carry01:59#1130
Run 705:22#329
100m Sandbag Lunges03:49#610
Run 805:07#249
Wall Balls05:20#1101