🇺🇸 Lily Lau / Clayton Lau

Done
September 18, 2026United States, Salt Lake CityDoubles Mixed
Finish Time
1:50:13
Overall Rank
1,235 of 1,761
Age Group Rank
35-39 · 317 of 354

Performances

Compared against all athletes from your division.

Total Time
1,235 of 1,761
1:50:13

Top 70%

Runs
1,596 of 1,760
1:03:45

Top 91%

Workouts
1,434 of 1,761
35:36

Top 81%

Roxzone
1,159 of 1,753
10:55

Top 66%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 7'58 Fastest Run: 4'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,433 of 1,761
04:15

Top 82%

Run 2
1,379 of 1,758
06:58

Top 79%

Run 3
1,503 of 1,757
07:46

Top 86%

Run 4
1,551 of 1,759
08:04

Top 88%

Run 5
1,671 of 1,756
09:30

Top 95%

Run 6
1,626 of 1,758
08:59

Top 93%

Run 7
1,672 of 1,750
09:37

Top 96%

Run 8
1,491 of 1,747
08:40

Top 86%

Workouts

Avg Workout: 4'27 Workout Ratio: 32%

1000m SkiErg
1,486 of 1,761
04:55

Top 85%

50m Sled Push
1,333 of 1,761
02:17

Top 76%

50m Sled Pull
1,417 of 1,761
04:49

Top 81%

80m Burpee Broad Jump
1,265 of 1,761
04:22

Top 72%

1000m Row
1,391 of 1,757
05:21

Top 79%

200m Farmers Carry
1,685 of 1,761
02:24

Top 96%

100m Sandbag Lunges
1,351 of 1,735
05:07

Top 78%

Wall Balls
1,427 of 1,761
06:21

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#1433
1000m SkiErg04:55#1486
Run 206:58#1379
50m Sled Push02:17#1333
Run 307:46#1503
50m Sled Pull04:49#1417
Run 408:04#1551
80m Burpee Broad Jump04:22#1265
Run 509:30#1671
1000m Row05:21#1391
Run 608:59#1626
200m Farmers Carry02:24#1685
Run 709:37#1672
100m Sandbag Lunges05:07#1351
Run 808:40#1491
Wall Balls06:21#1427