🇿🇦 Matthew Pols / Ellie Pols

Done
September 18, 2026United States, Salt Lake CityDoubles Mixed
Finish Time
1:43:28
Overall Rank
369 of 1,761
Age Group Rank
16-24 · 172 of 210

Performances

Compared against all athletes from your division.

Total Time
369 of 1,761
1:43:28

Top 21%

Runs
1,332 of 1,760
55:28

Top 76%

Workouts
1,514 of 1,761
37:04

Top 86%

Roxzone
1,174 of 1,753
11:01

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 6'56 Fastest Run: 3'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
709 of 1,761
03:29

Top 41%

Run 2
1,360 of 1,758
06:55

Top 78%

Run 3
1,264 of 1,757
07:00

Top 72%

Run 4
1,655 of 1,759
08:59

Top 94%

Run 5
1,477 of 1,756
07:56

Top 84%

Run 6
1,376 of 1,758
07:33

Top 78%

Run 7
882 of 1,750
06:21

Top 51%

Run 8
1,195 of 1,747
07:17

Top 69%

Workouts

Avg Workout: 4'38 Workout Ratio: 36%

1000m SkiErg
1,203 of 1,761
04:42

Top 69%

50m Sled Push
1,523 of 1,761
02:31

Top 87%

50m Sled Pull
1,610 of 1,761
05:27

Top 92%

80m Burpee Broad Jump
1,495 of 1,761
04:59

Top 85%

1000m Row
1,153 of 1,757
05:08

Top 66%

200m Farmers Carry
1,564 of 1,761
02:15

Top 89%

100m Sandbag Lunges
1,177 of 1,735
04:40

Top 68%

Wall Balls
1,598 of 1,761
07:22

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:29#709
1000m SkiErg04:42#1203
Run 206:55#1360
50m Sled Push02:31#1523
Run 307:00#1264
50m Sled Pull05:27#1610
Run 408:59#1655
80m Burpee Broad Jump04:59#1495
Run 507:56#1477
1000m Row05:08#1153
Run 607:33#1376
200m Farmers Carry02:15#1564
Run 706:21#882
100m Sandbag Lunges04:40#1177
Run 807:17#1195
Wall Balls07:22#1598