🇺🇸 Melissa Pomale / Sione Pomale
DoneSeptember 18, 2026United States, Salt Lake CityDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:43:12
Overall Rank
720 of 1,761
Age Group Rank
35-39 · 297 of 354
Performances
Compared against all athletes from your division.
Total Time
720 of 1,761
1:43:12
Top 41%
Runs
1,397 of 1,760
56:57
Top 79%
Workouts
1,297 of 1,761
33:45
Top 74%
Roxzone
1,452 of 1,753
12:33
Top 83%
Runs
Ratio: 55% Avg Pace: 7'07 Fastest Run: 4'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,545 of 1,761
04:25
Top 88%
Run 2
1,454 of 1,758
07:13
Top 83%
Run 3
1,405 of 1,757
07:22
Top 80%
Run 4
1,320 of 1,759
07:13
Top 75%
Run 5
1,390 of 1,756
07:38
Top 79%
Run 6
1,370 of 1,758
07:30
Top 78%
Run 7
1,422 of 1,750
07:45
Top 81%
Run 8
1,355 of 1,747
07:54
Top 78%
Workouts
Avg Workout: 4'13 Workout Ratio: 33%
1000m SkiErg
675 of 1,761
04:25
Top 40%
50m Sled Push
760 of 1,761
01:54
Top 44%
50m Sled Pull
1,417 of 1,761
04:49
Top 81%
80m Burpee Broad Jump
1,348 of 1,761
04:34
Top 77%
1000m Row
873 of 1,757
04:57
Top 51%
200m Farmers Carry
973 of 1,761
01:55
Top 56%
100m Sandbag Lunges
1,437 of 1,735
05:23
Top 83%
Wall Balls
1,294 of 1,761
05:48
Top 74%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:25 | #1545 |
| 1000m SkiErg | 04:25 | #675 |
| Run 2 | 07:13 | #1454 |
| 50m Sled Push | 01:54 | #760 |
| Run 3 | 07:22 | #1405 |
| 50m Sled Pull | 04:49 | #1417 |
| Run 4 | 07:13 | #1320 |
| 80m Burpee Broad Jump | 04:34 | #1348 |
| Run 5 | 07:38 | #1390 |
| 1000m Row | 04:57 | #873 |
| Run 6 | 07:30 | #1370 |
| 200m Farmers Carry | 01:55 | #973 |
| Run 7 | 07:45 | #1422 |
| 100m Sandbag Lunges | 05:23 | #1437 |
| Run 8 | 07:54 | #1355 |
| Wall Balls | 05:48 | #1294 |