🇺🇸 Ryan Dale / Natasha Dale

Done
September 18, 2026United States, Salt Lake CityDoubles Mixed
Finish Time
2:03:57
Overall Rank
821 of 1,761
Age Group Rank
35-39 · 342 of 354

Performances

Compared against all athletes from your division.

Total Time
821 of 1,761
2:03:57

Top 47%

Runs
1,710 of 1,760
1:13:38

Top 97%

Workouts
1,433 of 1,761
35:35

Top 81%

Roxzone
1,665 of 1,753
14:50

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 9'12 Fastest Run: 4'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,648 of 1,761
04:37

Top 94%

Run 2
1,665 of 1,758
09:24

Top 95%

Run 3
1,594 of 1,757
08:25

Top 91%

Run 4
1,587 of 1,759
08:19

Top 90%

Run 5
1,685 of 1,756
09:40

Top 96%

Run 6
1,709 of 1,758
10:09

Top 97%

Run 7
1,712 of 1,750
10:29

Top 98%

Run 8
1,733 of 1,747
12:38

Top 99%

Workouts

Avg Workout: 4'27 Workout Ratio: 29%

1000m SkiErg
1,332 of 1,761
04:48

Top 76%

50m Sled Push
571 of 1,761
01:49

Top 34%

50m Sled Pull
1,283 of 1,761
04:34

Top 73%

80m Burpee Broad Jump
1,599 of 1,761
05:29

Top 91%

1000m Row
1,314 of 1,757
05:17

Top 75%

200m Farmers Carry
1,628 of 1,761
02:20

Top 93%

100m Sandbag Lunges
1,604 of 1,735
06:13

Top 92%

Wall Balls
984 of 1,761
05:05

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:37#1648
1000m SkiErg04:48#1332
Run 209:24#1665
50m Sled Push01:49#571
Run 308:25#1594
50m Sled Pull04:34#1283
Run 408:19#1587
80m Burpee Broad Jump05:29#1599
Run 509:40#1685
1000m Row05:17#1314
Run 610:09#1709
200m Farmers Carry02:20#1628
Run 710:29#1712
100m Sandbag Lunges06:13#1604
Run 812:38#1733
Wall Balls05:05#984