🇨🇦 Shannon Ko / Alexander Olson

Done
September 18, 2026United States, Salt Lake CityDoubles Mixed
Finish Time
1:41:27
Overall Rank
1,025 of 1,761
Age Group Rank
35-39 · 292 of 354

Performances

Compared against all athletes from your division.

Total Time
1,025 of 1,761
1:41:27

Top 58%

Runs
1,102 of 1,760
51:15

Top 63%

Workouts
1,573 of 1,761
38:15

Top 89%

Roxzone
1,357 of 1,753
12:00

Top 77%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'24 Fastest Run: 4'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,467 of 1,761
04:18

Top 84%

Run 2
1,193 of 1,758
06:30

Top 68%

Run 3
1,065 of 1,757
06:36

Top 61%

Run 4
904 of 1,759
06:19

Top 52%

Run 5
919 of 1,756
06:29

Top 53%

Run 6
1,107 of 1,758
06:45

Top 63%

Run 7
1,079 of 1,750
06:45

Top 62%

Run 8
1,280 of 1,747
07:35

Top 73%

Workouts

Avg Workout: 4'47 Workout Ratio: 38%

1000m SkiErg
1,181 of 1,761
04:41

Top 68%

50m Sled Push
1,233 of 1,761
02:12

Top 71%

50m Sled Pull
1,672 of 1,761
05:48

Top 95%

80m Burpee Broad Jump
1,578 of 1,761
05:23

Top 90%

1000m Row
1,534 of 1,757
05:32

Top 88%

200m Farmers Carry
1,005 of 1,761
01:56

Top 58%

100m Sandbag Lunges
1,571 of 1,735
05:57

Top 91%

Wall Balls
1,506 of 1,761
06:46

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:18#1467
1000m SkiErg04:41#1181
Run 206:30#1193
50m Sled Push02:12#1233
Run 306:36#1065
50m Sled Pull05:48#1672
Run 406:19#904
80m Burpee Broad Jump05:23#1578
Run 506:29#919
1000m Row05:32#1534
Run 606:45#1107
200m Farmers Carry01:56#1005
Run 706:45#1079
100m Sandbag Lunges05:57#1571
Run 807:35#1280
Wall Balls06:46#1506