🇺🇸 Matt Holden / Courtney Holden

Done
September 18, 2026United States, Salt Lake CityDoubles Mixed
Finish Time
1:23:34
Overall Rank
343 of 1,761
Age Group Rank
45-49 · 40 of 99

Performances

Compared against all athletes from your division.

Total Time
343 of 1,761
1:23:34

Top 20%

Runs
383 of 1,760
40:54

Top 22%

Workouts
1,353 of 1,761
34:28

Top 77%

Roxzone
435 of 1,753
08:15

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'07 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
433 of 1,761
03:11

Top 25%

Run 2
390 of 1,758
05:11

Top 22%

Run 3
396 of 1,757
05:26

Top 23%

Run 4
347 of 1,759
05:19

Top 20%

Run 5
306 of 1,756
05:21

Top 18%

Run 6
415 of 1,758
05:29

Top 24%

Run 7
405 of 1,750
05:31

Top 23%

Run 8
420 of 1,747
05:30

Top 24%

Workouts

Avg Workout: 4'19 Workout Ratio: 41%

1000m SkiErg
717 of 1,761
04:26

Top 42%

50m Sled Push
571 of 1,761
01:49

Top 34%

50m Sled Pull
1,683 of 1,761
05:52

Top 96%

80m Burpee Broad Jump
1,414 of 1,761
04:43

Top 80%

1000m Row
726 of 1,757
04:52

Top 42%

200m Farmers Carry
409 of 1,761
01:41

Top 24%

100m Sandbag Lunges
1,496 of 1,735
05:38

Top 86%

Wall Balls
1,160 of 1,761
05:27

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:11#433
1000m SkiErg04:26#717
Run 205:11#390
50m Sled Push01:49#571
Run 305:26#396
50m Sled Pull05:52#1683
Run 405:19#347
80m Burpee Broad Jump04:43#1414
Run 505:21#306
1000m Row04:52#726
Run 605:29#415
200m Farmers Carry01:41#409
Run 705:31#405
100m Sandbag Lunges05:38#1496
Run 805:30#420
Wall Balls05:27#1160