🇺🇸 Darnelle Flowers / Ryan Parr

Done
September 18, 2026United States, Salt Lake CityPro Doubles Men
Finish Time
1:11:16
Overall Rank
55 of 200
Age Group Rank
40-44 · 7 of 21

Performances

Compared against all athletes from your division.

Total Time
55 of 200
1:11:16

Top 28%

Runs
43 of 200
33:53

Top 21%

Workouts
161 of 200
29:31

Top 80%

Roxzone
110 of 200
07:56

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'14 Fastest Run: 2'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 200
02:36

Top 28%

Run 2
44 of 200
04:16

Top 22%

Run 3
30 of 200
04:23

Top 15%

Run 4
35 of 200
04:23

Top 17%

Run 5
43 of 200
04:34

Top 22%

Run 6
38 of 200
04:24

Top 19%

Run 7
56 of 200
04:42

Top 28%

Run 8
56 of 200
04:38

Top 28%

Workouts

Avg Workout: 3'41 Workout Ratio: 41%

1000m SkiErg
161 of 200
04:10

Top 81%

50m Sled Push
157 of 200
02:21

Top 79%

50m Sled Pull
158 of 200
04:39

Top 79%

80m Burpee Broad Jump
96 of 200
02:43

Top 48%

1000m Row
174 of 200
04:40

Top 88%

200m Farmers Carry
155 of 200
01:52

Top 79%

100m Sandbag Lunges
178 of 200
04:47

Top 89%

Wall Balls
121 of 200
04:19

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:36#55
1000m SkiErg04:10#161
Run 204:16#44
50m Sled Push02:21#157
Run 304:23#30
50m Sled Pull04:39#158
Run 404:23#35
80m Burpee Broad Jump02:43#96
Run 504:34#43
1000m Row04:40#174
Run 604:24#38
200m Farmers Carry01:52#155
Run 704:42#56
100m Sandbag Lunges04:47#178
Run 804:38#56
Wall Balls04:19#121