🇺🇸 Joe Frederick / Harvyn Valentin

Done
September 18, 2026United States, Salt Lake CityPro Doubles Men
Finish Time
1:17:55
Overall Rank
123 of 200
Age Group Rank
35-39 · 27 of 47

Performances

Compared against all athletes from your division.

Total Time
123 of 200
1:17:55

Top 62%

Runs
125 of 200
42:10

Top 62%

Workouts
129 of 200
28:10

Top 64%

Roxzone
98 of 200
07:40

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'16 Fastest Run: 2'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
119 of 200
02:57

Top 60%

Run 2
110 of 200
04:52

Top 55%

Run 3
152 of 200
06:03

Top 76%

Run 4
126 of 200
05:34

Top 64%

Run 5
129 of 200
05:45

Top 65%

Run 6
142 of 200
05:51

Top 71%

Run 7
113 of 200
05:31

Top 57%

Run 8
122 of 200
05:41

Top 61%

Workouts

Avg Workout: 3'31 Workout Ratio: 36%

1000m SkiErg
133 of 200
04:03

Top 69%

50m Sled Push
149 of 200
02:18

Top 75%

50m Sled Pull
128 of 200
04:16

Top 64%

80m Burpee Broad Jump
91 of 200
02:41

Top 46%

1000m Row
151 of 200
04:33

Top 76%

200m Farmers Carry
70 of 200
01:37

Top 37%

100m Sandbag Lunges
167 of 200
04:31

Top 84%

Wall Balls
98 of 200
04:11

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:57#119
1000m SkiErg04:03#133
Run 204:52#110
50m Sled Push02:18#149
Run 306:03#152
50m Sled Pull04:16#128
Run 405:34#126
80m Burpee Broad Jump02:41#91
Run 505:45#129
1000m Row04:33#151
Run 605:51#142
200m Farmers Carry01:37#70
Run 705:31#113
100m Sandbag Lunges04:31#167
Run 805:41#122
Wall Balls04:11#98