🇺🇸 Jamie Strong / Bri Semons

Done
September 18, 2026United States, Salt Lake CityPro Doubles Women
Finish Time
1:22:16
Overall Rank
111 of 203
Age Group Rank
30-34 · 37 of 62

Performances

Compared against all athletes from your division.

Total Time
111 of 203
1:22:16

Top 55%

Runs
139 of 203
45:40

Top 68%

Workouts
82 of 203
28:15

Top 40%

Roxzone
116 of 203
08:24

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'43 Fastest Run: 3'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
151 of 203
03:34

Top 74%

Run 2
142 of 203
05:47

Top 70%

Run 3
129 of 203
05:58

Top 63%

Run 4
134 of 203
06:04

Top 67%

Run 5
143 of 202
06:14

Top 71%

Run 6
127 of 202
06:02

Top 64%

Run 7
116 of 203
05:55

Top 57%

Run 8
130 of 203
06:10

Top 64%

Workouts

Avg Workout: 3'32 Workout Ratio: 34%

1000m SkiErg
53 of 203
04:23

Top 28%

50m Sled Push
86 of 203
02:07

Top 43%

50m Sled Pull
22 of 203
03:23

Top 11%

80m Burpee Broad Jump
141 of 203
03:45

Top 70%

1000m Row
62 of 203
04:41

Top 31%

200m Farmers Carry
125 of 203
01:59

Top 63%

100m Sandbag Lunges
65 of 203
03:34

Top 32%

Wall Balls
129 of 203
04:23

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:34#151
1000m SkiErg04:23#53
Run 205:47#142
50m Sled Push02:07#86
Run 305:58#129
50m Sled Pull03:23#22
Run 406:04#134
80m Burpee Broad Jump03:45#141
Run 506:14#143
1000m Row04:41#62
Run 606:02#127
200m Farmers Carry01:59#125
Run 705:55#116
100m Sandbag Lunges03:34#65
Run 806:10#130
Wall Balls04:23#129