🇺🇸 Dani Onkes / Cicily Seamons

Done
September 18, 2026United States, Salt Lake CityPro Doubles Women
Finish Time
1:35:39
Overall Rank
163 of 203
Age Group Rank
35-39 · 46 of 55

Performances

Compared against all athletes from your division.

Total Time
163 of 203
1:35:39

Top 80%

Runs
167 of 203
50:35

Top 82%

Workouts
176 of 203
35:04

Top 87%

Roxzone
158 of 203
10:02

Top 78%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 6'19 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
185 of 203
04:02

Top 91%

Run 2
172 of 203
06:21

Top 85%

Run 3
161 of 203
06:26

Top 79%

Run 4
159 of 203
06:26

Top 78%

Run 5
163 of 202
06:39

Top 81%

Run 6
164 of 202
06:41

Top 81%

Run 7
167 of 203
06:55

Top 82%

Run 8
166 of 203
07:10

Top 82%

Workouts

Avg Workout: 4'23 Workout Ratio: 37%

1000m SkiErg
162 of 203
04:49

Top 80%

50m Sled Push
164 of 203
02:37

Top 81%

50m Sled Pull
112 of 203
04:15

Top 56%

80m Burpee Broad Jump
184 of 203
05:14

Top 90%

1000m Row
183 of 203
05:23

Top 90%

200m Farmers Carry
191 of 203
02:23

Top 94%

100m Sandbag Lunges
171 of 203
05:03

Top 84%

Wall Balls
175 of 203
05:20

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:02#185
1000m SkiErg04:49#162
Run 206:21#172
50m Sled Push02:37#164
Run 306:26#161
50m Sled Pull04:15#112
Run 406:26#159
80m Burpee Broad Jump05:14#184
Run 506:39#163
1000m Row05:23#183
Run 606:41#164
200m Farmers Carry02:23#191
Run 706:55#167
100m Sandbag Lunges05:03#171
Run 807:10#166
Wall Balls05:20#175