🇨🇦 Keanna Ryan / Kara Ryan

Done
September 18, 2026United States, Salt Lake CityPro Doubles Women
Finish Time
1:21:01
Overall Rank
112 of 203
Age Group Rank
30-34 · 36 of 62

Performances

Compared against all athletes from your division.

Total Time
112 of 203
1:21:01

Top 55%

Runs
110 of 203
42:52

Top 54%

Workouts
126 of 203
30:23

Top 62%

Roxzone
91 of 203
07:51

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'22 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
164 of 203
03:40

Top 81%

Run 2
131 of 203
05:38

Top 65%

Run 3
104 of 203
05:38

Top 52%

Run 4
109 of 203
05:43

Top 54%

Run 5
102 of 202
05:40

Top 51%

Run 6
100 of 202
05:39

Top 49%

Run 7
94 of 203
05:38

Top 46%

Run 8
79 of 203
05:20

Top 39%

Workouts

Avg Workout: 3'48 Workout Ratio: 38%

1000m SkiErg
178 of 203
05:00

Top 87%

50m Sled Push
92 of 203
02:08

Top 46%

50m Sled Pull
81 of 203
04:00

Top 40%

80m Burpee Broad Jump
141 of 203
03:45

Top 70%

1000m Row
126 of 203
04:57

Top 63%

200m Farmers Carry
125 of 203
01:59

Top 63%

100m Sandbag Lunges
150 of 203
04:28

Top 74%

Wall Balls
101 of 203
04:06

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:40#164
1000m SkiErg05:00#178
Run 205:38#131
50m Sled Push02:08#92
Run 305:38#104
50m Sled Pull04:00#81
Run 405:43#109
80m Burpee Broad Jump03:45#141
Run 505:40#102
1000m Row04:57#126
Run 605:39#100
200m Farmers Carry01:59#125
Run 705:38#94
100m Sandbag Lunges04:28#150
Run 805:20#79
Wall Balls04:06#101