🇺🇸 Lila Cowdell / Simone Soto

Done
September 18, 2026United States, Salt Lake CityDoubles Women
Finish Time
1:40:58
Overall Rank
614 of 1,633
Age Group Rank
16-24 · 140 of 211

Performances

Compared against all athletes from your division.

Total Time
614 of 1,633
1:40:58

Top 38%

Runs
984 of 1,632
53:13

Top 60%

Workouts
1,377 of 1,633
35:54

Top 84%

Roxzone
1,168 of 1,624
11:55

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 6'39 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
863 of 1,633
03:59

Top 53%

Run 2
832 of 1,633
06:23

Top 51%

Run 3
1,083 of 1,632
07:08

Top 67%

Run 4
921 of 1,633
06:54

Top 57%

Run 5
1,046 of 1,629
07:22

Top 64%

Run 6
1,086 of 1,630
07:21

Top 67%

Run 7
958 of 1,630
07:05

Top 59%

Run 8
870 of 1,535
07:05

Top 57%

Workouts

Avg Workout: 4'29 Workout Ratio: 36%

1000m SkiErg
918 of 1,633
05:03

Top 57%

50m Sled Push
915 of 1,633
01:42

Top 57%

50m Sled Pull
1,549 of 1,633
05:50

Top 95%

80m Burpee Broad Jump
1,158 of 1,633
05:07

Top 71%

1000m Row
1,423 of 1,633
05:51

Top 87%

200m Farmers Carry
590 of 1,633
01:47

Top 37%

100m Sandbag Lunges
1,229 of 1,631
04:32

Top 76%

Wall Balls
1,330 of 1,546
06:02

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:59#863
1000m SkiErg05:03#918
Run 206:23#832
50m Sled Push01:42#915
Run 307:08#1083
50m Sled Pull05:50#1549
Run 406:54#921
80m Burpee Broad Jump05:07#1158
Run 507:22#1046
1000m Row05:51#1423
Run 607:21#1086
200m Farmers Carry01:47#590
Run 707:05#958
100m Sandbag Lunges04:32#1229
Run 807:05#870
Wall Balls06:02#1330