🇺🇸 Heidi Swapp / Capri Swapp

Done
September 18, 2026United States, Salt Lake CityDoubles Women
Finish Time
1:36:02
Overall Rank
144 of 1,633
Age Group Rank
35-39 · 230 of 379

Performances

Compared against all athletes from your division.

Total Time
144 of 1,633
1:36:02

Top 8.8%

Runs
1,136 of 1,632
55:56

Top 70%

Workouts
615 of 1,633
29:19

Top 38%

Roxzone
936 of 1,624
10:52

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 7'00 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
565 of 1,633
03:42

Top 35%

Run 2
398 of 1,633
05:44

Top 25%

Run 3
755 of 1,632
06:32

Top 46%

Run 4
1,256 of 1,633
07:43

Top 77%

Run 5
1,113 of 1,629
07:32

Top 68%

Run 6
1,588 of 1,630
10:49

Top 97%

Run 7
749 of 1,630
06:40

Top 46%

Run 8
928 of 1,535
07:16

Top 61%

Workouts

Avg Workout: 3'40 Workout Ratio: 31%

1000m SkiErg
941 of 1,633
05:04

Top 59%

50m Sled Push
203 of 1,633
01:24

Top 13%

50m Sled Pull
802 of 1,633
04:13

Top 50%

80m Burpee Broad Jump
611 of 1,633
04:00

Top 38%

1000m Row
999 of 1,633
05:26

Top 62%

200m Farmers Carry
206 of 1,633
01:36

Top 14%

100m Sandbag Lunges
175 of 1,631
03:01

Top 11%

Wall Balls
770 of 1,546
04:35

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#565
1000m SkiErg05:04#941
Run 205:44#398
50m Sled Push01:24#203
Run 306:32#755
50m Sled Pull04:13#802
Run 407:43#1256
80m Burpee Broad Jump04:00#611
Run 507:32#1113
1000m Row05:26#999
Run 610:49#1588
200m Farmers Carry01:36#206
Run 706:40#749
100m Sandbag Lunges03:01#175
Run 807:16#928
Wall Balls04:35#770