🇺🇸 Erica Self / Ashlyn Lakin

Done
September 18, 2026United States, Salt Lake CityDoubles Women
Finish Time
1:08:47
Overall Rank
7 of 1,633
Age Group Rank
25-29 · 4 of 297

Performances

Compared against all athletes from your division.

Total Time
7 of 1,633
1:08:47

Top 0.4%

Runs
37 of 1,632
37:00

Top 2.2%

Workouts
65 of 1,633
25:01

Top 4.0%

Roxzone
31 of 1,624
06:51

Top 1.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'38 Fastest Run: 2'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 1,633
02:37

Top 0.8%

Run 2
28 of 1,633
04:39

Top 1.8%

Run 3
39 of 1,632
04:56

Top 2.4%

Run 4
44 of 1,633
04:56

Top 2.8%

Run 5
42 of 1,629
04:59

Top 2.6%

Run 6
25 of 1,630
04:51

Top 1.6%

Run 7
57 of 1,630
05:04

Top 3.5%

Run 8
68 of 1,535
05:02

Top 4.5%

Workouts

Avg Workout: 3'08 Workout Ratio: 36%

1000m SkiErg
113 of 1,633
04:31

Top 7.3%

50m Sled Push
446 of 1,633
01:31

Top 28%

50m Sled Pull
292 of 1,633
03:37

Top 18%

80m Burpee Broad Jump
241 of 1,633
03:20

Top 15%

1000m Row
211 of 1,633
04:54

Top 14%

200m Farmers Carry
7 of 1,633
01:22

Top 0.5%

100m Sandbag Lunges
23 of 1,631
02:26

Top 1.4%

Wall Balls
6 of 1,546
03:20

Top 0.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:37#13
1000m SkiErg04:31#113
Run 204:39#28
50m Sled Push01:31#446
Run 304:56#39
50m Sled Pull03:37#292
Run 404:56#44
80m Burpee Broad Jump03:20#241
Run 504:59#42
1000m Row04:54#211
Run 604:51#25
200m Farmers Carry01:22#7
Run 705:04#57
100m Sandbag Lunges02:26#23
Run 805:02#68
Wall Balls03:20#6