🇺🇸 Joseph Prososki
DoneSeptember 18, 2026United States, Salt Lake CityMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:35:38
Overall Rank
471 of 1,296
Age Group Rank
30-34 · 147 of 280
Performances
Compared against all athletes from your division.
Total Time
471 of 1,296
1:35:38
Top 36%
Runs
742 of 1,295
45:50
Top 57%
Workouts
747 of 1,295
41:24
Top 58%
Roxzone
358 of 1,274
08:29
Top 28%
Runs
Ratio: 48% Avg Pace: 5'44 Fastest Run: 2'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
445 of 1,295
02:58
Top 35%
Run 2
617 of 1,293
05:16
Top 48%
Run 3
671 of 1,293
05:50
Top 52%
Run 4
623 of 1,288
05:45
Top 49%
Run 5
596 of 1,289
05:53
Top 46%
Run 6
664 of 1,282
05:51
Top 52%
Run 7
736 of 1,281
05:59
Top 58%
Run 8
1,054 of 1,263
08:22
Top 84%
Workouts
Avg Workout: 5'11 Workout Ratio: 43%
1000m SkiErg
455 of 1,296
04:35
Top 36%
50m Sled Push
886 of 1,293
03:29
Top 69%
50m Sled Pull
614 of 1,286
04:57
Top 48%
80m Burpee Broad Jump
925 of 1,285
07:14
Top 72%
1000m Row
609 of 1,291
05:02
Top 48%
200m Farmers Carry
920 of 1,295
02:24
Top 71%
100m Sandbag Lunges
748 of 1,292
05:56
Top 58%
Wall Balls
592 of 1,291
07:47
Top 46%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:58 | #445 |
| 1000m SkiErg | 04:35 | #455 |
| Run 2 | 05:16 | #617 |
| 50m Sled Push | 03:29 | #886 |
| Run 3 | 05:50 | #671 |
| 50m Sled Pull | 04:57 | #614 |
| Run 4 | 05:45 | #623 |
| 80m Burpee Broad Jump | 07:14 | #925 |
| Run 5 | 05:53 | #596 |
| 1000m Row | 05:02 | #609 |
| Run 6 | 05:51 | #664 |
| 200m Farmers Carry | 02:24 | #920 |
| Run 7 | 05:59 | #736 |
| 100m Sandbag Lunges | 05:56 | #748 |
| Run 8 | 08:22 | #1054 |
| Wall Balls | 07:47 | #592 |