🇺🇸 Ho-Jae Chang

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
2:40:48
Overall Rank
726 of 1,296
Age Group Rank
45-49 · 120 of 121
Penalties: Run 2 (420s), Run 3 (420s)

Performances

Compared against all athletes from your division.

Total Time
726 of 1,296
2:40:48

Top 56%

Runs
1,295 of 1,295
1:24:03

Top 100%

Workouts
1,186 of 1,295
55:29

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 10'30 Fastest Run: 8'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,295 of 1,295
08:18

Top 100%

Run 2
1,292 of 1,293
10:28

Top 100%

Run 3
1,280 of 1,293
10:56

Top 99%

Run 4
1,234 of 1,288
08:54

Top 96%

Run 5
1,271 of 1,289
10:18

Top 99%

Run 6
1,260 of 1,282
09:55

Top 98%

Run 7
1,267 of 1,281
10:24

Top 99%

Run 8
1,263 of 1,263
14:52

Top 100%

Workouts

Avg Workout: 6'56 Workout Ratio: 35%

1000m SkiErg
1,147 of 1,296
05:12

Top 89%

50m Sled Push
1,235 of 1,293
05:01

Top 96%

50m Sled Pull
1,269 of 1,286
08:51

Top 99%

80m Burpee Broad Jump
1,211 of 1,285
10:16

Top 94%

1000m Row
1,024 of 1,291
05:31

Top 80%

200m Farmers Carry
1,175 of 1,295
03:01

Top 91%

100m Sandbag Lunges
730 of 1,292
05:52

Top 57%

Wall Balls
1,069 of 1,291
11:45

Top 83%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:18#1295
1000m SkiErg05:12#1147
Run 210:28#1292
50m Sled Push05:01#1235
Run 310:56#1280
50m Sled Pull08:51#1269
Run 408:54#1234
80m Burpee Broad Jump10:16#1211
Run 510:18#1271
1000m Row05:31#1024
Run 609:55#1260
200m Farmers Carry03:01#1175
Run 710:24#1267
100m Sandbag Lunges05:52#730
Run 814:52#1263
Wall Balls11:45#1069