🇺🇸 Miles Flake

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
1:37:31
Overall Rank
438 of 1,296
Age Group Rank
30-34 · 165 of 280

Performances

Compared against all athletes from your division.

Total Time
438 of 1,296
1:37:31

Top 34%

Runs
1,050 of 1,295
53:01

Top 81%

Workouts
248 of 1,295
33:56

Top 19%

Roxzone
766 of 1,274
10:39

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 6'38 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
877 of 1,295
03:24

Top 68%

Run 2
1,083 of 1,293
06:15

Top 84%

Run 3
1,070 of 1,293
06:52

Top 83%

Run 4
1,087 of 1,288
06:59

Top 84%

Run 5
1,070 of 1,289
07:18

Top 83%

Run 6
1,071 of 1,282
07:07

Top 84%

Run 7
1,094 of 1,281
07:22

Top 85%

Run 8
986 of 1,263
07:47

Top 78%

Workouts

Avg Workout: 4'15 Workout Ratio: 35%

1000m SkiErg
178 of 1,296
04:21

Top 14%

50m Sled Push
154 of 1,293
02:20

Top 12%

50m Sled Pull
460 of 1,286
04:39

Top 36%

80m Burpee Broad Jump
736 of 1,285
06:17

Top 57%

1000m Row
459 of 1,291
04:55

Top 37%

200m Farmers Carry
872 of 1,295
02:20

Top 68%

100m Sandbag Lunges
276 of 1,292
04:32

Top 22%

Wall Balls
32 of 1,291
04:32

Top 2.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#877
1000m SkiErg04:21#178
Run 206:15#1083
50m Sled Push02:20#154
Run 306:52#1070
50m Sled Pull04:39#460
Run 406:59#1087
80m Burpee Broad Jump06:17#736
Run 507:18#1070
1000m Row04:55#459
Run 607:07#1071
200m Farmers Carry02:20#872
Run 707:22#1094
100m Sandbag Lunges04:32#276
Run 807:47#986
Wall Balls04:32#32