🇺🇸 Ryan Follman
DoneSeptember 18, 2026United States, Salt Lake CityMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:25:34
Overall Rank
59 of 1,296
Age Group Rank
45-49 · 18 of 121
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
59 of 1,296
1:25:34
Top 4.6%
Runs
385 of 1,295
40:18
Top 30%
Workouts
481 of 1,295
37:14
Top 37%
Roxzone
278 of 1,274
08:05
Top 22%
Runs
Ratio: 47% Avg Pace: 5'02 Fastest Run: 2'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
238 of 1,295
02:43
Top 19%
Run 2
322 of 1,293
04:45
Top 25%
Run 3
356 of 1,293
05:13
Top 28%
Run 4
431 of 1,288
05:24
Top 34%
Run 5
414 of 1,289
05:31
Top 33%
Run 6
468 of 1,282
05:26
Top 37%
Run 7
467 of 1,281
05:27
Top 37%
Run 8
496 of 1,263
05:54
Top 40%
Workouts
Avg Workout: 4'39 Workout Ratio: 44%
1000m SkiErg
493 of 1,296
04:37
Top 39%
50m Sled Push
430 of 1,293
02:45
Top 34%
50m Sled Pull
447 of 1,286
04:37
Top 35%
80m Burpee Broad Jump
478 of 1,285
05:25
Top 38%
1000m Row
354 of 1,291
04:49
Top 28%
200m Farmers Carry
568 of 1,295
02:04
Top 44%
100m Sandbag Lunges
839 of 1,292
06:16
Top 65%
Wall Balls
371 of 1,291
06:41
Top 29%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:43 | #238 |
| 1000m SkiErg | 04:37 | #493 |
| Run 2 | 04:45 | #322 |
| 50m Sled Push | 02:45 | #430 |
| Run 3 | 05:13 | #356 |
| 50m Sled Pull | 04:37 | #447 |
| Run 4 | 05:24 | #431 |
| 80m Burpee Broad Jump | 05:25 | #478 |
| Run 5 | 05:31 | #414 |
| 1000m Row | 04:49 | #354 |
| Run 6 | 05:26 | #468 |
| 200m Farmers Carry | 02:04 | #568 |
| Run 7 | 05:27 | #467 |
| 100m Sandbag Lunges | 06:16 | #839 |
| Run 8 | 05:54 | #496 |
| Wall Balls | 06:41 | #371 |