🇺🇸 Ben Cook

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
1:41:25
Overall Rank
469 of 1,296
Age Group Rank
50-54 · 37 of 69

Performances

Compared against all athletes from your division.

Total Time
469 of 1,296
1:41:25

Top 36%

Runs
735 of 1,295
45:45

Top 57%

Workouts
895 of 1,295
44:30

Top 69%

Roxzone
868 of 1,274
11:16

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'43 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
744 of 1,295
03:16

Top 58%

Run 2
594 of 1,293
05:13

Top 46%

Run 3
516 of 1,293
05:32

Top 40%

Run 4
598 of 1,288
05:42

Top 47%

Run 5
726 of 1,289
06:08

Top 57%

Run 6
885 of 1,282
06:22

Top 69%

Run 7
917 of 1,281
06:31

Top 72%

Run 8
845 of 1,263
07:03

Top 67%

Workouts

Avg Workout: 5'34 Workout Ratio: 44%

1000m SkiErg
1,091 of 1,296
05:07

Top 85%

50m Sled Push
512 of 1,293
02:52

Top 40%

50m Sled Pull
724 of 1,286
05:12

Top 56%

80m Burpee Broad Jump
653 of 1,285
05:58

Top 51%

1000m Row
946 of 1,291
05:24

Top 74%

200m Farmers Carry
495 of 1,295
02:01

Top 39%

100m Sandbag Lunges
1,013 of 1,292
07:10

Top 79%

Wall Balls
1,004 of 1,291
10:46

Top 78%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:16#744
1000m SkiErg05:07#1091
Run 205:13#594
50m Sled Push02:52#512
Run 305:32#516
50m Sled Pull05:12#724
Run 405:42#598
80m Burpee Broad Jump05:58#653
Run 506:08#726
1000m Row05:24#946
Run 606:22#885
200m Farmers Carry02:01#495
Run 706:31#917
100m Sandbag Lunges07:10#1013
Run 807:03#845
Wall Balls10:46#1004