🇺🇸 Adam Rowan
DoneSeptember 18, 2026United States, Salt Lake CityMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:54:33
Overall Rank
219 of 1,296
Age Group Rank
35-39 · 218 of 253
Performances
Compared against all athletes from your division.
Total Time
219 of 1,296
1:54:33
Top 17%
Runs
667 of 1,295
44:31
Top 52%
Workouts
1,204 of 1,295
57:13
Top 93%
Roxzone
1,035 of 1,274
12:53
Top 81%
Runs
Ratio: 39% Avg Pace: 5'34 Fastest Run: 2'48
Evolution
Spot pacing changes across the eight running laps.
Run 1
305 of 1,295
02:48
Top 24%
Run 2
573 of 1,293
05:11
Top 45%
Run 3
689 of 1,293
05:52
Top 53%
Run 4
717 of 1,288
05:55
Top 56%
Run 5
629 of 1,289
05:57
Top 49%
Run 6
720 of 1,282
05:57
Top 56%
Run 7
655 of 1,281
05:50
Top 52%
Run 8
850 of 1,263
07:04
Top 68%
Workouts
Avg Workout: 7'09 Workout Ratio: 50%
1000m SkiErg
910 of 1,296
04:55
Top 71%
50m Sled Push
1,173 of 1,293
04:21
Top 91%
50m Sled Pull
1,122 of 1,286
06:41
Top 87%
80m Burpee Broad Jump
1,213 of 1,285
10:17
Top 94%
1000m Row
920 of 1,291
05:22
Top 72%
200m Farmers Carry
1,068 of 1,295
02:41
Top 83%
100m Sandbag Lunges
1,038 of 1,292
07:17
Top 80%
Wall Balls
1,219 of 1,291
15:39
Top 94%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:48 | #305 |
| 1000m SkiErg | 04:55 | #910 |
| Run 2 | 05:11 | #573 |
| 50m Sled Push | 04:21 | #1173 |
| Run 3 | 05:52 | #689 |
| 50m Sled Pull | 06:41 | #1122 |
| Run 4 | 05:55 | #717 |
| 80m Burpee Broad Jump | 10:17 | #1213 |
| Run 5 | 05:57 | #629 |
| 1000m Row | 05:22 | #920 |
| Run 6 | 05:57 | #720 |
| 200m Farmers Carry | 02:41 | #1068 |
| Run 7 | 05:50 | #655 |
| 100m Sandbag Lunges | 07:17 | #1038 |
| Run 8 | 07:04 | #850 |
| Wall Balls | 15:39 | #1219 |