🇺🇸 Dan Cook
DoneSeptember 18, 2026United States, Salt Lake CityMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:50:38
Overall Rank
235 of 1,296
Age Group Rank
40-44 · 142 of 184
Performances
Compared against all athletes from your division.
Total Time
235 of 1,296
1:50:38
Top 18%
Runs
934 of 1,295
49:33
Top 72%
Workouts
1,093 of 1,295
50:39
Top 84%
Roxzone
751 of 1,274
10:31
Top 59%
Runs
Ratio: 45% Avg Pace: 7'05 Fastest Run: 3'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
969 of 1,295
03:31
Top 75%
Run 2
720 of 1,293
05:27
Top 56%
Run 3
889 of 1,293
06:16
Top 69%
Run 5
1,004 of 1,289
06:59
Top 78%
Run 6
916 of 1,282
06:29
Top 72%
Run 7
882 of 1,281
06:24
Top 69%
Run 8
840 of 1,263
07:02
Top 67%
Workouts
Avg Workout: 6'20 Workout Ratio: 46%
1000m SkiErg
1,232 of 1,296
05:26
Top 95%
50m Sled Push
1,203 of 1,293
04:41
Top 93%
50m Sled Pull
1,026 of 1,286
06:11
Top 80%
80m Burpee Broad Jump
1,093 of 1,285
08:32
Top 85%
1000m Row
934 of 1,291
05:23
Top 73%
200m Farmers Carry
826 of 1,295
02:17
Top 65%
100m Sandbag Lunges
1,185 of 1,292
08:57
Top 92%
Wall Balls
823 of 1,291
09:12
Top 64%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:31 | #969 |
| 1000m SkiErg | 05:26 | #1232 |
| Run 2 | 05:27 | #720 |
| 50m Sled Push | 04:41 | #1203 |
| Run 3 | 06:16 | #889 |
| 50m Sled Pull | 06:11 | #1026 |
| 80m Burpee Broad Jump | 08:32 | #1093 |
| Run 5 | 06:59 | #1004 |
| 1000m Row | 05:23 | #934 |
| Run 6 | 06:29 | #916 |
| 200m Farmers Carry | 02:17 | #826 |
| Run 7 | 06:24 | #882 |
| 100m Sandbag Lunges | 08:57 | #1185 |
| Run 8 | 07:02 | #840 |
| Wall Balls | 09:12 | #823 |