🇺🇸 Connor Frost
DoneSeptember 18, 2026United States, Salt Lake CityMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:31
Overall Rank
4 of 1,296
Age Group Rank
35-39 · 2 of 253
Performances
Compared against all athletes from your division.
Total Time
4 of 1,296
1:04:31
Top 0.3%
Runs
26 of 1,295
31:29
Top 2.0%
Workouts
5 of 1,295
20:30
Top 0.3%
Roxzone
9 of 1,274
04:53
Top 0.7%
Runs
Ratio: 49% Avg Pace: 3'56 Fastest Run: 2'23
Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 1,295
02:23
Top 3.3%
Run 2
30 of 1,293
03:57
Top 2.4%
Run 3
17 of 1,293
04:08
Top 1.4%
Run 4
18 of 1,288
04:06
Top 1.4%
Run 5
27 of 1,289
04:19
Top 2.1%
Run 6
22 of 1,282
04:12
Top 1.8%
Run 7
16 of 1,281
04:10
Top 1.2%
Run 8
28 of 1,263
04:18
Top 2.2%
Workouts
Avg Workout: 3'25 Workout Ratio: 32%
1000m SkiErg
455 of 1,296
04:35
Top 36%
50m Sled Push
265 of 1,293
02:31
Top 21%
1000m Row
68 of 1,291
04:29
Top 5.5%
200m Farmers Carry
168 of 1,295
01:44
Top 13%
100m Sandbag Lunges
20 of 1,292
03:05
Top 1.5%
Wall Balls
14 of 1,291
04:06
Top 1.0%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:23 | #39 |
| 1000m SkiErg | 04:35 | #455 |
| Run 2 | 03:57 | #30 |
| 50m Sled Push | 02:31 | #265 |
| Run 3 | 04:08 | #17 |
| Run 4 | 04:06 | #18 |
| Run 5 | 04:19 | #27 |
| 1000m Row | 04:29 | #68 |
| Run 6 | 04:12 | #22 |
| 200m Farmers Carry | 01:44 | #168 |
| Run 7 | 04:10 | #16 |
| 100m Sandbag Lunges | 03:05 | #20 |
| Run 8 | 04:18 | #28 |
| Wall Balls | 04:06 | #14 |