🇺🇸 Michael Cousins

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
1:28:37
Overall Rank
101 of 1,296
Age Group Rank
40-44 · 70 of 184

Performances

Compared against all athletes from your division.

Total Time
101 of 1,296
1:28:37

Top 7.8%

Runs
723 of 1,295
45:34

Top 56%

Workouts
261 of 1,295
34:04

Top 20%

Roxzone
469 of 1,274
09:02

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'42 Fastest Run: 3'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
928 of 1,295
03:28

Top 72%

Run 2
935 of 1,293
05:51

Top 73%

Run 3
871 of 1,293
06:14

Top 68%

Run 4
850 of 1,288
06:10

Top 66%

Run 5
792 of 1,289
06:17

Top 62%

Run 6
781 of 1,282
06:05

Top 61%

Run 7
611 of 1,281
05:45

Top 48%

Run 8
454 of 1,263
05:47

Top 36%

Workouts

Avg Workout: 4'16 Workout Ratio: 38%

1000m SkiErg
253 of 1,296
04:26

Top 21%

50m Sled Push
472 of 1,293
02:48

Top 37%

50m Sled Pull
70 of 1,286
03:36

Top 5.6%

80m Burpee Broad Jump
342 of 1,285
04:56

Top 27%

1000m Row
149 of 1,291
04:37

Top 12%

200m Farmers Carry
418 of 1,295
01:58

Top 33%

100m Sandbag Lunges
355 of 1,292
04:48

Top 28%

Wall Balls
421 of 1,291
06:55

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:28#928
1000m SkiErg04:26#253
Run 205:51#935
50m Sled Push02:48#472
Run 306:14#871
50m Sled Pull03:36#70
Run 406:10#850
80m Burpee Broad Jump04:56#342
Run 506:17#792
1000m Row04:37#149
Run 606:05#781
200m Farmers Carry01:58#418
Run 705:45#611
100m Sandbag Lunges04:48#355
Run 805:47#454
Wall Balls06:55#421