🇺🇸 Kru Gold

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
1:53:38
Overall Rank
140 of 1,296
Age Group Rank
16-24 · 100 of 116

Performances

Compared against all athletes from your division.

Total Time
140 of 1,296
1:53:38

Top 11%

Runs
1,102 of 1,295
55:16

Top 85%

Workouts
979 of 1,295
46:52

Top 76%

Roxzone
904 of 1,274
11:33

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'55 Fastest Run: 2'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
383 of 1,295
02:53

Top 30%

Run 2
820 of 1,293
05:37

Top 64%

Run 3
983 of 1,293
06:31

Top 76%

Run 4
921 of 1,288
06:21

Top 72%

Run 5
1,268 of 1,289
10:10

Top 98%

Run 6
864 of 1,282
06:18

Top 68%

Run 7
954 of 1,281
06:38

Top 75%

Run 8
1,194 of 1,263
10:50

Top 95%

Workouts

Avg Workout: 5'52 Workout Ratio: 41%

1000m SkiErg
828 of 1,296
04:51

Top 65%

50m Sled Push
1,267 of 1,293
05:45

Top 98%

50m Sled Pull
1,156 of 1,286
06:56

Top 90%

80m Burpee Broad Jump
894 of 1,285
07:02

Top 70%

1000m Row
1,049 of 1,291
05:34

Top 82%

200m Farmers Carry
228 of 1,295
01:48

Top 18%

100m Sandbag Lunges
884 of 1,292
06:27

Top 69%

Wall Balls
707 of 1,291
08:29

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:53#383
1000m SkiErg04:51#828
Run 205:37#820
50m Sled Push05:45#1267
Run 306:31#983
50m Sled Pull06:56#1156
Run 406:21#921
80m Burpee Broad Jump07:02#894
Run 510:10#1268
1000m Row05:34#1049
Run 606:18#864
200m Farmers Carry01:48#228
Run 706:38#954
100m Sandbag Lunges06:27#884
Run 810:50#1194
Wall Balls08:29#707