🇳🇿 Jarom Ngakuru

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
1:44:08
Overall Rank
601 of 1,296
Age Group Rank
30-34 · 189 of 280

Performances

Compared against all athletes from your division.

Total Time
601 of 1,296
1:44:08

Top 46%

Runs
1,123 of 1,295
56:32

Top 87%

Workouts
393 of 1,295
36:03

Top 30%

Roxzone
913 of 1,274
11:37

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 7'04 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,154 of 1,295
03:51

Top 89%

Run 2
1,146 of 1,293
06:40

Top 89%

Run 3
1,092 of 1,293
06:59

Top 85%

Run 4
1,147 of 1,288
07:26

Top 89%

Run 5
1,196 of 1,289
08:30

Top 93%

Run 6
1,141 of 1,282
07:42

Top 89%

Run 7
1,097 of 1,281
07:23

Top 86%

Run 8
1,023 of 1,263
08:04

Top 81%

Workouts

Avg Workout: 4'30 Workout Ratio: 35%

1000m SkiErg
156 of 1,296
04:20

Top 13%

50m Sled Push
89 of 1,293
02:09

Top 7.2%

50m Sled Pull
11 of 1,286
03:01

Top 0.8%

80m Burpee Broad Jump
793 of 1,285
06:33

Top 62%

1000m Row
228 of 1,291
04:42

Top 18%

200m Farmers Carry
776 of 1,295
02:15

Top 61%

100m Sandbag Lunges
588 of 1,292
05:27

Top 46%

Wall Balls
558 of 1,291
07:36

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#1154
1000m SkiErg04:20#156
Run 206:40#1146
50m Sled Push02:09#89
Run 306:59#1092
50m Sled Pull03:01#11
Run 407:26#1147
80m Burpee Broad Jump06:33#793
Run 508:30#1196
1000m Row04:42#228
Run 607:42#1141
200m Farmers Carry02:15#776
Run 707:23#1097
100m Sandbag Lunges05:27#588
Run 808:04#1023
Wall Balls07:36#558