🇺🇸 Sean Howard

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
1:20:51
Overall Rank
175 of 1,296
Age Group Rank
40-44 · 39 of 184

Performances

Compared against all athletes from your division.

Total Time
175 of 1,296
1:20:51

Top 14%

Runs
205 of 1,295
37:06

Top 16%

Workouts
398 of 1,295
36:06

Top 31%

Roxzone
194 of 1,274
07:43

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'38 Fastest Run: 2'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
354 of 1,295
02:51

Top 28%

Run 2
124 of 1,293
04:17

Top 9.8%

Run 3
303 of 1,293
05:07

Top 24%

Run 4
318 of 1,288
05:10

Top 25%

Run 5
375 of 1,289
05:27

Top 30%

Run 6
125 of 1,282
04:38

Top 10%

Run 7
141 of 1,281
04:41

Top 11%

Run 8
162 of 1,263
04:56

Top 13%

Workouts

Avg Workout: 4'31 Workout Ratio: 45%

1000m SkiErg
434 of 1,296
04:34

Top 34%

50m Sled Push
8 of 1,293
01:40

Top 0.7%

50m Sled Pull
588 of 1,286
04:54

Top 46%

80m Burpee Broad Jump
812 of 1,285
06:38

Top 63%

1000m Row
385 of 1,291
04:51

Top 31%

200m Farmers Carry
56 of 1,295
01:34

Top 4.6%

100m Sandbag Lunges
382 of 1,292
04:53

Top 30%

Wall Balls
445 of 1,291
07:02

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:51#354
1000m SkiErg04:34#434
Run 204:17#124
50m Sled Push01:40#8
Run 305:07#303
50m Sled Pull04:54#588
Run 405:10#318
80m Burpee Broad Jump06:38#812
Run 505:27#375
1000m Row04:51#385
Run 604:38#125
200m Farmers Carry01:34#56
Run 704:41#141
100m Sandbag Lunges04:53#382
Run 804:56#162
Wall Balls07:02#445