🇺🇸 Michael Cappa

Done
September 18, 2026United States, Salt Lake CityMen
Hyro app profiles linked to this race:M@michaelcappa
Finish Time
1:41:26
Overall Rank
189 of 1,296
Age Group Rank
30-34 · 180 of 280

Performances

Compared against all athletes from your division.

Total Time
189 of 1,296
1:41:26

Top 15%

Runs
782 of 1,295
46:31

Top 60%

Workouts
917 of 1,295
45:13

Top 71%

Roxzone
612 of 1,274
09:48

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'49 Fastest Run: 3'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
712 of 1,295
03:14

Top 55%

Run 2
869 of 1,293
05:43

Top 68%

Run 3
859 of 1,293
06:13

Top 67%

Run 4
681 of 1,288
05:51

Top 53%

Run 5
855 of 1,289
06:27

Top 66%

Run 6
777 of 1,282
06:04

Top 61%

Run 7
811 of 1,281
06:11

Top 64%

Run 8
784 of 1,263
06:51

Top 62%

Workouts

Avg Workout: 5'39 Workout Ratio: 45%

1000m SkiErg
368 of 1,296
04:31

Top 29%

50m Sled Push
1,005 of 1,293
03:47

Top 78%

50m Sled Pull
690 of 1,286
05:08

Top 54%

80m Burpee Broad Jump
950 of 1,285
07:22

Top 74%

1000m Row
659 of 1,291
05:05

Top 52%

200m Farmers Carry
495 of 1,295
02:01

Top 39%

100m Sandbag Lunges
954 of 1,292
06:49

Top 74%

Wall Balls
977 of 1,291
10:30

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:14#712
1000m SkiErg04:31#368
Run 205:43#869
50m Sled Push03:47#1005
Run 306:13#859
50m Sled Pull05:08#690
Run 405:51#681
80m Burpee Broad Jump07:22#950
Run 506:27#855
1000m Row05:05#659
Run 606:04#777
200m Farmers Carry02:01#495
Run 706:11#811
100m Sandbag Lunges06:49#954
Run 806:51#784
Wall Balls10:30#977