🇺🇸 Alex Lawrence

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
1:20:12
Overall Rank
147 of 1,296
Age Group Rank
40-44 · 36 of 184

Performances

Compared against all athletes from your division.

Total Time
147 of 1,296
1:20:12

Top 11%

Runs
255 of 1,295
37:50

Top 20%

Workouts
284 of 1,295
34:22

Top 22%

Roxzone
279 of 1,274
08:05

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'44 Fastest Run: 2'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
338 of 1,295
02:50

Top 27%

Run 2
310 of 1,293
04:44

Top 24%

Run 3
188 of 1,293
04:50

Top 15%

Run 4
188 of 1,288
04:49

Top 15%

Run 5
206 of 1,289
05:02

Top 16%

Run 6
280 of 1,282
05:04

Top 22%

Run 7
219 of 1,281
04:56

Top 17%

Run 8
392 of 1,263
05:38

Top 31%

Workouts

Avg Workout: 4'18 Workout Ratio: 43%

1000m SkiErg
156 of 1,296
04:20

Top 13%

50m Sled Push
343 of 1,293
02:37

Top 27%

50m Sled Pull
304 of 1,286
04:20

Top 24%

80m Burpee Broad Jump
332 of 1,285
04:54

Top 26%

1000m Row
174 of 1,291
04:39

Top 14%

200m Farmers Carry
105 of 1,295
01:39

Top 8.4%

100m Sandbag Lunges
305 of 1,292
04:37

Top 24%

Wall Balls
490 of 1,291
07:16

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:50#338
1000m SkiErg04:20#156
Run 204:44#310
50m Sled Push02:37#343
Run 304:50#188
50m Sled Pull04:20#304
Run 404:49#188
80m Burpee Broad Jump04:54#332
Run 505:02#206
1000m Row04:39#174
Run 605:04#280
200m Farmers Carry01:39#105
Run 704:56#219
100m Sandbag Lunges04:37#305
Run 805:38#392
Wall Balls07:16#490