🇺🇸 John Deguenon
DoneSeptember 18, 2026United States, Salt Lake CityMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:15
Overall Rank
221 of 1,296
Age Group Rank
35-39 · 70 of 253
Performances
Compared against all athletes from your division.
Total Time
221 of 1,296
1:23:15
Top 17%
Runs
416 of 1,295
40:50
Top 32%
Workouts
258 of 1,295
34:01
Top 20%
Roxzone
357 of 1,274
08:29
Top 28%
Runs
Ratio: 49% Avg Pace: 5'06 Fastest Run: 3'14
Evolution
Spot pacing changes across the eight running laps.
Run 1
712 of 1,295
03:14
Top 55%
Run 2
496 of 1,293
05:04
Top 39%
Run 3
617 of 1,293
05:44
Top 48%
Run 4
540 of 1,288
05:35
Top 42%
Run 5
399 of 1,289
05:29
Top 31%
Run 6
417 of 1,282
05:20
Top 33%
Run 7
374 of 1,281
05:15
Top 30%
Run 8
240 of 1,263
05:12
Top 19%
Workouts
Avg Workout: 4'15 Workout Ratio: 41%
1000m SkiErg
548 of 1,296
04:39
Top 43%
50m Sled Push
67 of 1,293
02:04
Top 5.3%
50m Sled Pull
194 of 1,286
04:04
Top 15%
80m Burpee Broad Jump
793 of 1,285
06:33
Top 62%
1000m Row
161 of 1,291
04:38
Top 13%
200m Farmers Carry
115 of 1,295
01:40
Top 9.3%
100m Sandbag Lunges
328 of 1,292
04:42
Top 26%
Wall Balls
180 of 1,291
05:41
Top 14%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:14 | #712 |
| 1000m SkiErg | 04:39 | #548 |
| Run 2 | 05:04 | #496 |
| 50m Sled Push | 02:04 | #67 |
| Run 3 | 05:44 | #617 |
| 50m Sled Pull | 04:04 | #194 |
| Run 4 | 05:35 | #540 |
| 80m Burpee Broad Jump | 06:33 | #793 |
| Run 5 | 05:29 | #399 |
| 1000m Row | 04:38 | #161 |
| Run 6 | 05:20 | #417 |
| 200m Farmers Carry | 01:40 | #115 |
| Run 7 | 05:15 | #374 |
| 100m Sandbag Lunges | 04:42 | #328 |
| Run 8 | 05:12 | #240 |
| Wall Balls | 05:41 | #180 |