🇪🇨 Ronald Alvarado-Dyer
DoneSeptember 18, 2026United States, Salt Lake CityMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:32
Overall Rank
155 of 1,296
Age Group Rank
35-39 · 72 of 253
Performances
Compared against all athletes from your division.
Total Time
155 of 1,296
1:23:32
Top 12%
Runs
326 of 1,295
39:07
Top 25%
Workouts
391 of 1,295
36:02
Top 30%
Roxzone
352 of 1,274
08:28
Top 28%
Runs
Ratio: 47% Avg Pace: 4'53 Fastest Run: 3'07
Evolution
Spot pacing changes across the eight running laps.
Run 1
598 of 1,295
03:07
Top 47%
Run 2
454 of 1,293
05:00
Top 35%
Run 3
411 of 1,293
05:20
Top 32%
Run 4
467 of 1,288
05:27
Top 37%
Run 5
189 of 1,289
04:57
Top 15%
Run 6
265 of 1,282
05:02
Top 21%
Run 7
308 of 1,281
05:07
Top 24%
Run 8
232 of 1,263
05:11
Top 19%
Workouts
Avg Workout: 4'30 Workout Ratio: 43%
1000m SkiErg
1,139 of 1,296
05:11
Top 88%
50m Sled Push
430 of 1,293
02:45
Top 34%
50m Sled Pull
636 of 1,286
05:01
Top 50%
80m Burpee Broad Jump
376 of 1,285
05:05
Top 30%
1000m Row
174 of 1,291
04:39
Top 14%
200m Farmers Carry
208 of 1,295
01:47
Top 17%
100m Sandbag Lunges
288 of 1,292
04:34
Top 22%
Wall Balls
437 of 1,291
07:00
Top 34%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:07 | #598 |
| 1000m SkiErg | 05:11 | #1139 |
| Run 2 | 05:00 | #454 |
| 50m Sled Push | 02:45 | #430 |
| Run 3 | 05:20 | #411 |
| 50m Sled Pull | 05:01 | #636 |
| Run 4 | 05:27 | #467 |
| 80m Burpee Broad Jump | 05:05 | #376 |
| Run 5 | 04:57 | #189 |
| 1000m Row | 04:39 | #174 |
| Run 6 | 05:02 | #265 |
| 200m Farmers Carry | 01:47 | #208 |
| Run 7 | 05:07 | #308 |
| 100m Sandbag Lunges | 04:34 | #288 |
| Run 8 | 05:11 | #232 |
| Wall Balls | 07:00 | #437 |