🇺🇸 Elliot Koch

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
1:23:14
Overall Rank
153 of 1,296
Age Group Rank
50-54 · 8 of 69

Performances

Compared against all athletes from your division.

Total Time
153 of 1,296
1:23:14

Top 12%

Runs
305 of 1,295
38:47

Top 24%

Workouts
443 of 1,295
36:49

Top 34%

Roxzone
202 of 1,274
07:45

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'51 Fastest Run: 2'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
189 of 1,295
02:39

Top 15%

Run 2
258 of 1,293
04:38

Top 20%

Run 3
237 of 1,293
04:58

Top 19%

Run 4
266 of 1,288
05:02

Top 21%

Run 5
375 of 1,289
05:27

Top 30%

Run 6
364 of 1,282
05:13

Top 29%

Run 7
446 of 1,281
05:25

Top 35%

Run 8
336 of 1,263
05:28

Top 27%

Workouts

Avg Workout: 4'36 Workout Ratio: 44%

1000m SkiErg
282 of 1,296
04:27

Top 23%

50m Sled Push
734 of 1,293
03:14

Top 57%

50m Sled Pull
604 of 1,286
04:56

Top 47%

80m Burpee Broad Jump
663 of 1,285
06:01

Top 52%

1000m Row
149 of 1,291
04:37

Top 12%

200m Farmers Carry
65 of 1,295
01:35

Top 5.6%

100m Sandbag Lunges
486 of 1,292
05:09

Top 38%

Wall Balls
395 of 1,291
06:50

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:39#189
1000m SkiErg04:27#282
Run 204:38#258
50m Sled Push03:14#734
Run 304:58#237
50m Sled Pull04:56#604
Run 405:02#266
80m Burpee Broad Jump06:01#663
Run 505:27#375
1000m Row04:37#149
Run 605:13#364
200m Farmers Carry01:35#65
Run 705:25#446
100m Sandbag Lunges05:09#486
Run 805:28#336
Wall Balls06:50#395