🇺🇸 Keith Chow

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
2:09:57
Overall Rank
585 of 1,296
Age Group Rank
35-39 · 241 of 253
Penalties: Run 2 (420s), Run 3 (420s), Run 4 (420s), Run 5 (420s), Run 6 (420s)

Performances

Compared against all athletes from your division.

Total Time
585 of 1,296
2:09:57

Top 45%

Runs
1,223 of 1,295
1:04:08

Top 94%

Workouts
1,172 of 1,295
54:46

Top 91%

Roxzone
853 of 1,274
11:09

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 8'01 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
994 of 1,295
03:33

Top 77%

Run 2
1,267 of 1,293
09:27

Top 98%

Run 3
1,253 of 1,293
09:47

Top 97%

Run 4
1,265 of 1,288
09:55

Top 98%

Run 5
1,252 of 1,289
09:43

Top 97%

Run 6
1,235 of 1,282
09:11

Top 96%

Run 7
778 of 1,281
06:06

Top 61%

Run 8
684 of 1,263
06:29

Top 54%

Workouts

Avg Workout: 6'51 Workout Ratio: 42%

1000m SkiErg
1,244 of 1,296
05:29

Top 96%

50m Sled Push
1,072 of 1,293
03:59

Top 83%

50m Sled Pull
1,193 of 1,286
07:17

Top 93%

80m Burpee Broad Jump
798 of 1,285
06:34

Top 62%

1000m Row
1,134 of 1,291
05:46

Top 88%

200m Farmers Carry
1,055 of 1,295
02:39

Top 82%

100m Sandbag Lunges
1,137 of 1,292
08:25

Top 88%

Wall Balls
1,195 of 1,291
14:37

Top 93%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:33#994
1000m SkiErg05:29#1244
Run 209:27#1267
50m Sled Push03:59#1072
Run 309:47#1253
50m Sled Pull07:17#1193
Run 409:55#1265
80m Burpee Broad Jump06:34#798
Run 509:43#1252
1000m Row05:46#1134
Run 609:11#1235
200m Farmers Carry02:39#1055
Run 706:06#778
100m Sandbag Lunges08:25#1137
Run 806:29#684
Wall Balls14:37#1195