🇺🇸 Alex Pocock
DoneSeptember 18, 2026United States, Salt Lake CityMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:56:52
Overall Rank
323 of 1,296
Age Group Rank
30-34 · 234 of 280
Penalties: Run 2 (420s), Run 3 (420s), Run 4 (420s), Run 5 (420s), Run 6 (420s), Run 7 (420s), Run 8 (420s)
Performances
Compared against all athletes from your division.
Total Time
323 of 1,296
1:56:52
Top 25%
Runs
1,255 of 1,295
1:09:18
Top 97%
Workouts
631 of 1,295
39:36
Top 49%
Roxzone
276 of 1,274
08:04
Top 21%
Runs
Ratio: 59% Avg Pace: 8'40 Fastest Run: 3'18
Evolution
Spot pacing changes across the eight running laps.
Run 1
787 of 1,295
03:18
Top 62%
Run 2
1,259 of 1,293
09:21
Top 97%
Run 3
1,244 of 1,293
09:29
Top 96%
Run 4
1,254 of 1,288
09:25
Top 97%
Run 5
1,245 of 1,289
09:34
Top 97%
Run 6
1,243 of 1,282
09:25
Top 97%
Run 7
1,240 of 1,281
09:17
Top 97%
Run 8
1,133 of 1,263
09:33
Top 90%
Workouts
Avg Workout: 4'57 Workout Ratio: 34%
1000m SkiErg
972 of 1,296
04:59
Top 76%
50m Sled Push
512 of 1,293
02:52
Top 40%
50m Sled Pull
404 of 1,286
04:31
Top 32%
80m Burpee Broad Jump
263 of 1,285
04:38
Top 21%
1000m Row
875 of 1,291
05:18
Top 68%
200m Farmers Carry
719 of 1,295
02:12
Top 56%
100m Sandbag Lunges
395 of 1,292
04:56
Top 31%
Wall Balls
938 of 1,291
10:10
Top 73%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:18 | #787 |
| 1000m SkiErg | 04:59 | #972 |
| Run 2 | 09:21 | #1259 |
| 50m Sled Push | 02:52 | #512 |
| Run 3 | 09:29 | #1244 |
| 50m Sled Pull | 04:31 | #404 |
| Run 4 | 09:25 | #1254 |
| 80m Burpee Broad Jump | 04:38 | #263 |
| Run 5 | 09:34 | #1245 |
| 1000m Row | 05:18 | #875 |
| Run 6 | 09:25 | #1243 |
| 200m Farmers Carry | 02:12 | #719 |
| Run 7 | 09:17 | #1240 |
| 100m Sandbag Lunges | 04:56 | #395 |
| Run 8 | 09:33 | #1133 |
| Wall Balls | 10:10 | #938 |