🇺🇸 Casey Herzog

Done
September 18, 2026United States, Salt Lake CityMen
Finish Time
1:33:29
Overall Rank
390 of 1,296
Age Group Rank
45-49 · 42 of 121

Performances

Compared against all athletes from your division.

Total Time
390 of 1,296
1:33:29

Top 30%

Runs
508 of 1,295
42:10

Top 39%

Workouts
771 of 1,295
41:51

Top 60%

Roxzone
578 of 1,274
09:33

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'16 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
834 of 1,295
03:21

Top 65%

Run 2
553 of 1,293
05:09

Top 43%

Run 3
480 of 1,293
05:28

Top 38%

Run 4
502 of 1,288
05:32

Top 40%

Run 5
474 of 1,289
05:39

Top 37%

Run 6
570 of 1,282
05:40

Top 45%

Run 7
454 of 1,281
05:26

Top 36%

Run 8
530 of 1,263
05:59

Top 42%

Workouts

Avg Workout: 5'14 Workout Ratio: 45%

1000m SkiErg
1,204 of 1,296
05:21

Top 93%

50m Sled Push
213 of 1,293
02:26

Top 17%

50m Sled Pull
823 of 1,286
05:27

Top 64%

80m Burpee Broad Jump
760 of 1,285
06:25

Top 59%

1000m Row
459 of 1,291
04:55

Top 37%

200m Farmers Carry
759 of 1,295
02:14

Top 59%

100m Sandbag Lunges
854 of 1,292
06:19

Top 66%

Wall Balls
745 of 1,291
08:44

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:21#834
1000m SkiErg05:21#1204
Run 205:09#553
50m Sled Push02:26#213
Run 305:28#480
50m Sled Pull05:27#823
Run 405:32#502
80m Burpee Broad Jump06:25#760
Run 505:39#474
1000m Row04:55#459
Run 605:40#570
200m Farmers Carry02:14#759
Run 705:26#454
100m Sandbag Lunges06:19#854
Run 805:59#530
Wall Balls08:44#745