🇬🇧 Gemma Carlaw

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:37:12
Overall Rank
189 of 1,032
Age Group Rank
45-49 · 34 of 87

Performances

Compared against all athletes from your division.

Total Time
189 of 1,032
1:37:12

Top 18%

Runs
527 of 1,032
47:16

Top 51%

Workouts
468 of 1,031
40:32

Top 45%

Roxzone
437 of 1,027
09:29

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'55 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
680 of 1,032
03:44

Top 66%

Run 2
481 of 1,031
05:45

Top 47%

Run 3
470 of 1,030
05:59

Top 46%

Run 4
540 of 1,030
06:10

Top 53%

Run 5
515 of 1,026
06:19

Top 50%

Run 6
605 of 1,030
06:29

Top 59%

Run 7
583 of 1,031
06:26

Top 57%

Run 8
469 of 993
06:28

Top 47%

Workouts

Avg Workout: 5'04 Workout Ratio: 42%

1000m SkiErg
351 of 1,032
05:14

Top 35%

50m Sled Push
510 of 1,032
02:47

Top 50%

50m Sled Pull
178 of 1,032
04:40

Top 17%

80m Burpee Broad Jump
571 of 1,032
07:14

Top 55%

1000m Row
700 of 1,031
05:51

Top 68%

200m Farmers Carry
174 of 1,031
01:57

Top 18%

100m Sandbag Lunges
319 of 1,031
04:49

Top 31%

Wall Balls
621 of 996
08:00

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#680
1000m SkiErg05:14#351
Run 205:45#481
50m Sled Push02:47#510
Run 305:59#470
50m Sled Pull04:40#178
Run 406:10#540
80m Burpee Broad Jump07:14#571
Run 506:19#515
1000m Row05:51#700
Run 606:29#605
200m Farmers Carry01:57#174
Run 706:26#583
100m Sandbag Lunges04:49#319
Run 806:28#469
Wall Balls08:00#621