🇺🇸 Heather Russon

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:28:50
Overall Rank
151 of 1,032
Age Group Rank
35-39 · 67 of 214

Performances

Compared against all athletes from your division.

Total Time
151 of 1,032
1:28:50

Top 15%

Runs
482 of 1,032
46:26

Top 47%

Workouts
23 of 1,031
28:17

Top 2.2%

Roxzone
917 of 1,027
14:12

Top 89%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'48 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
626 of 1,032
03:38

Top 61%

Run 2
417 of 1,031
05:35

Top 41%

Run 3
427 of 1,030
05:53

Top 42%

Run 4
487 of 1,030
06:01

Top 48%

Run 5
551 of 1,026
06:25

Top 54%

Run 6
523 of 1,030
06:14

Top 51%

Run 7
467 of 1,031
06:05

Top 46%

Run 8
510 of 993
06:38

Top 51%

Workouts

Avg Workout: 3'32 Workout Ratio: 32%

1000m SkiErg
85 of 1,032
04:54

Top 8.5%

50m Sled Push
85 of 1,032
02:06

Top 8.5%

50m Sled Pull
109 of 1,032
04:28

Top 11%

80m Burpee Broad Jump
1 of 1,032
00:03

Top 0.3%

1000m Row
62 of 1,031
05:01

Top 6.5%

200m Farmers Carry
206 of 1,031
01:59

Top 21%

100m Sandbag Lunges
161 of 1,031
04:19

Top 16%

Wall Balls
157 of 996
05:27

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:38#626
1000m SkiErg04:54#85
Run 205:35#417
50m Sled Push02:06#85
Run 305:53#427
50m Sled Pull04:28#109
Run 406:01#487
80m Burpee Broad Jump00:03#1
Run 506:25#551
1000m Row05:01#62
Run 606:14#523
200m Farmers Carry01:59#206
Run 706:05#467
100m Sandbag Lunges04:19#161
Run 806:38#510
Wall Balls05:27#157