🇺🇸 Cassie Hecker

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
2:18:32
Overall Rank
239 of 1,032
Age Group Rank
40-44 · 175 of 182
Penalties: Run 2 (420s), Run 3 (420s), Run 4 (420s), Run 5 (420s), Run 6 (420s), Run 7 (420s), Run 8 (420s)

Performances

Compared against all athletes from your division.

Total Time
239 of 1,032
2:18:32

Top 23%

Runs
1,010 of 1,032
1:16:14

Top 98%

Workouts
447 of 1,031
40:16

Top 43%

Roxzone
602 of 1,027
10:42

Top 59%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 9'32 Fastest Run: 3'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
745 of 1,032
03:50

Top 73%

Run 2
1,018 of 1,031
10:01

Top 99%

Run 3
1,007 of 1,030
10:04

Top 98%

Run 4
1,012 of 1,030
10:15

Top 98%

Run 5
1,004 of 1,026
10:37

Top 98%

Run 6
1,011 of 1,030
10:19

Top 98%

Run 7
1,002 of 1,031
10:19

Top 97%

Run 8
942 of 993
10:53

Top 95%

Workouts

Avg Workout: 5'02 Workout Ratio: 29%

1000m SkiErg
697 of 1,032
05:39

Top 68%

50m Sled Push
982 of 1,032
04:17

Top 95%

50m Sled Pull
793 of 1,032
06:45

Top 77%

80m Burpee Broad Jump
1 of 1,032
00:03

Top 0.3%

1000m Row
721 of 1,031
05:53

Top 70%

200m Farmers Carry
830 of 1,031
02:41

Top 81%

100m Sandbag Lunges
639 of 1,031
05:58

Top 62%

Wall Balls
719 of 996
09:00

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:50#745
1000m SkiErg05:39#697
Run 210:01#1018
50m Sled Push04:17#982
Run 310:04#1007
50m Sled Pull06:45#793
Run 410:15#1012
80m Burpee Broad Jump00:03#1
Run 510:37#1004
1000m Row05:53#721
Run 610:19#1011
200m Farmers Carry02:41#830
Run 710:19#1002
100m Sandbag Lunges05:58#639
Run 810:53#942
Wall Balls09:00#719