🇺🇸 Sallie Cowen

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:20:10
Overall Rank
40 of 1,032
Age Group Rank
35-39 · 24 of 214

Performances

Compared against all athletes from your division.

Total Time
40 of 1,032
1:20:10

Top 3.9%

Runs
99 of 1,032
37:45

Top 9.5%

Workouts
166 of 1,031
34:54

Top 16%

Roxzone
91 of 1,027
07:35

Top 8.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'43 Fastest Run: 3'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
299 of 1,032
03:09

Top 30%

Run 2
118 of 1,031
04:51

Top 12%

Run 3
81 of 1,030
04:54

Top 8.0%

Run 4
100 of 1,030
04:59

Top 9.9%

Run 5
102 of 1,026
05:05

Top 10%

Run 6
80 of 1,030
04:54

Top 7.9%

Run 7
124 of 1,031
05:06

Top 12%

Run 8
39 of 993
04:50

Top 4.2%

Workouts

Avg Workout: 4'22 Workout Ratio: 44%

1000m SkiErg
291 of 1,032
05:11

Top 29%

50m Sled Push
71 of 1,032
02:05

Top 7.5%

50m Sled Pull
378 of 1,032
05:18

Top 37%

80m Burpee Broad Jump
289 of 1,032
05:47

Top 28%

1000m Row
89 of 1,031
05:04

Top 8.8%

200m Farmers Carry
769 of 1,031
02:34

Top 75%

100m Sandbag Lunges
95 of 1,031
04:02

Top 9.4%

Wall Balls
73 of 996
04:53

Top 7.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:09#299
1000m SkiErg05:11#291
Run 204:51#118
50m Sled Push02:05#71
Run 304:54#81
50m Sled Pull05:18#378
Run 404:59#100
80m Burpee Broad Jump05:47#289
Run 505:05#102
1000m Row05:04#89
Run 604:54#80
200m Farmers Carry02:34#769
Run 705:06#124
100m Sandbag Lunges04:02#95
Run 804:50#39
Wall Balls04:53#73