🇺🇸 Emily McIntyre

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
2:15:50
Overall Rank
551 of 1,032
Age Group Rank
30-34 · 183 of 203
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
551 of 1,032
2:15:50

Top 53%

Runs
840 of 1,032
57:31

Top 81%

Workouts
963 of 1,031
1:01:12

Top 93%

Roxzone
1,000 of 1,027
17:12

Top 97%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 7'11 Fastest Run: 4'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
881 of 1,032
04:08

Top 86%

Run 2
779 of 1,031
06:42

Top 76%

Run 3
711 of 1,030
06:45

Top 69%

Run 4
733 of 1,030
06:52

Top 72%

Run 5
865 of 1,026
08:02

Top 85%

Run 6
828 of 1,030
07:39

Top 80%

Run 7
896 of 1,031
08:12

Top 87%

Run 8
862 of 993
09:15

Top 87%

Workouts

Avg Workout: 7'39 Workout Ratio: 45%

1000m SkiErg
690 of 1,032
05:38

Top 67%

50m Sled Push
670 of 1,032
03:02

Top 65%

50m Sled Pull
898 of 1,032
07:35

Top 87%

80m Burpee Broad Jump
984 of 1,032
13:04

Top 95%

1000m Row
491 of 1,031
05:35

Top 48%

200m Farmers Carry
598 of 1,031
02:20

Top 59%

100m Sandbag Lunges
1,005 of 1,031
11:01

Top 97%

Wall Balls
911 of 996
12:57

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#881
1000m SkiErg05:38#690
Run 206:42#779
50m Sled Push03:02#670
Run 306:45#711
50m Sled Pull07:35#898
Run 406:52#733
80m Burpee Broad Jump13:04#984
Run 508:02#865
1000m Row05:35#491
Run 607:39#828
200m Farmers Carry02:20#598
Run 708:12#896
100m Sandbag Lunges11:01#1005
Run 809:15#862
Wall Balls12:57#911