🇺🇸 Karen Self

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:49:56
Overall Rank
313 of 1,032
Age Group Rank
45-49 · 61 of 87

Performances

Compared against all athletes from your division.

Total Time
313 of 1,032
1:49:56

Top 30%

Runs
551 of 1,032
47:48

Top 53%

Workouts
836 of 1,031
50:55

Top 81%

Roxzone
690 of 1,027
11:18

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 5'59 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
652 of 1,032
03:41

Top 64%

Run 2
649 of 1,031
06:14

Top 63%

Run 3
530 of 1,030
06:10

Top 52%

Run 4
533 of 1,030
06:09

Top 52%

Run 5
560 of 1,026
06:27

Top 55%

Run 6
530 of 1,030
06:15

Top 52%

Run 7
579 of 1,031
06:25

Top 56%

Run 8
475 of 993
06:30

Top 48%

Workouts

Avg Workout: 6'22 Workout Ratio: 46%

1000m SkiErg
855 of 1,032
05:55

Top 83%

50m Sled Push
704 of 1,032
03:06

Top 69%

50m Sled Pull
677 of 1,032
06:14

Top 66%

80m Burpee Broad Jump
822 of 1,032
09:14

Top 80%

1000m Row
816 of 1,031
06:05

Top 79%

200m Farmers Carry
533 of 1,031
02:16

Top 53%

100m Sandbag Lunges
700 of 1,031
06:17

Top 68%

Wall Balls
886 of 996
11:48

Top 89%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#652
1000m SkiErg05:55#855
Run 206:14#649
50m Sled Push03:06#704
Run 306:10#530
50m Sled Pull06:14#677
Run 406:09#533
80m Burpee Broad Jump09:14#822
Run 506:27#560
1000m Row06:05#816
Run 606:15#530
200m Farmers Carry02:16#533
Run 706:25#579
100m Sandbag Lunges06:17#700
Run 806:30#475
Wall Balls11:48#886