🇺🇸 Melissa West

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:28:38
Overall Rank
147 of 1,032
Age Group Rank
25-29 · 57 of 173

Performances

Compared against all athletes from your division.

Total Time
147 of 1,032
1:28:38

Top 14%

Runs
386 of 1,032
44:19

Top 37%

Workouts
213 of 1,031
35:40

Top 21%

Roxzone
284 of 1,027
08:44

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'32 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
765 of 1,032
03:52

Top 75%

Run 2
583 of 1,031
06:01

Top 57%

Run 3
567 of 1,030
06:18

Top 55%

Run 4
540 of 1,030
06:10

Top 53%

Run 5
387 of 1,026
05:57

Top 38%

Run 6
203 of 1,030
05:21

Top 20%

Run 7
195 of 1,031
05:20

Top 19%

Run 8
158 of 993
05:22

Top 16%

Workouts

Avg Workout: 4'28 Workout Ratio: 40%

1000m SkiErg
436 of 1,032
05:20

Top 43%

50m Sled Push
470 of 1,032
02:43

Top 46%

50m Sled Pull
358 of 1,032
05:14

Top 35%

80m Burpee Broad Jump
186 of 1,032
05:19

Top 18%

1000m Row
299 of 1,031
05:22

Top 30%

200m Farmers Carry
188 of 1,031
01:58

Top 19%

100m Sandbag Lunges
289 of 1,031
04:44

Top 29%

Wall Balls
84 of 996
05:00

Top 8.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:52#765
1000m SkiErg05:20#436
Run 206:01#583
50m Sled Push02:43#470
Run 306:18#567
50m Sled Pull05:14#358
Run 406:10#540
80m Burpee Broad Jump05:19#186
Run 505:57#387
1000m Row05:22#299
Run 605:21#203
200m Farmers Carry01:58#188
Run 705:20#195
100m Sandbag Lunges04:44#289
Run 805:22#158
Wall Balls05:00#84