🇺🇸 Emily Nordquist

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:22:59
Overall Rank
55 of 1,032
Age Group Rank
40-44 · 22 of 182

Performances

Compared against all athletes from your division.

Total Time
55 of 1,032
1:22:59

Top 5.3%

Runs
156 of 1,032
39:32

Top 15%

Workouts
207 of 1,031
35:37

Top 20%

Roxzone
148 of 1,027
07:56

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'57 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
280 of 1,032
03:08

Top 28%

Run 2
100 of 1,031
04:47

Top 9.9%

Run 3
91 of 1,030
04:57

Top 9.0%

Run 4
304 of 1,030
05:35

Top 30%

Run 5
154 of 1,026
05:15

Top 15%

Run 6
157 of 1,030
05:13

Top 15%

Run 7
175 of 1,031
05:16

Top 17%

Run 8
164 of 993
05:24

Top 17%

Workouts

Avg Workout: 4'27 Workout Ratio: 43%

1000m SkiErg
92 of 1,032
04:55

Top 9.3%

50m Sled Push
367 of 1,032
02:34

Top 36%

50m Sled Pull
151 of 1,032
04:36

Top 15%

80m Burpee Broad Jump
91 of 1,032
04:33

Top 8.8%

1000m Row
299 of 1,031
05:22

Top 30%

200m Farmers Carry
108 of 1,031
01:52

Top 11%

100m Sandbag Lunges
372 of 1,031
05:00

Top 36%

Wall Balls
398 of 996
06:45

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#280
1000m SkiErg04:55#92
Run 204:47#100
50m Sled Push02:34#367
Run 304:57#91
50m Sled Pull04:36#151
Run 405:35#304
80m Burpee Broad Jump04:33#91
Run 505:15#154
1000m Row05:22#299
Run 605:13#157
200m Farmers Carry01:52#108
Run 705:16#175
100m Sandbag Lunges05:00#372
Run 805:24#164
Wall Balls06:45#398