🇺🇸 Rachel Grunden

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:40:48
Overall Rank
263 of 1,032
Age Group Rank
30-34 · 111 of 203

Performances

Compared against all athletes from your division.

Total Time
263 of 1,032
1:40:48

Top 26%

Runs
497 of 1,032
46:38

Top 48%

Workouts
700 of 1,031
45:49

Top 68%

Roxzone
219 of 1,027
08:25

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'50 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
467 of 1,032
03:24

Top 46%

Run 2
428 of 1,031
05:37

Top 42%

Run 3
460 of 1,030
05:58

Top 45%

Run 4
568 of 1,030
06:14

Top 55%

Run 5
490 of 1,026
06:13

Top 48%

Run 6
469 of 1,030
06:05

Top 46%

Run 7
689 of 1,031
06:50

Top 67%

Run 8
446 of 993
06:21

Top 45%

Workouts

Avg Workout: 5'44 Workout Ratio: 45%

1000m SkiErg
635 of 1,032
05:34

Top 62%

50m Sled Push
530 of 1,032
02:49

Top 52%

50m Sled Pull
911 of 1,032
07:42

Top 88%

80m Burpee Broad Jump
499 of 1,032
06:47

Top 48%

1000m Row
566 of 1,031
05:40

Top 56%

200m Farmers Carry
757 of 1,031
02:33

Top 74%

100m Sandbag Lunges
546 of 1,031
05:39

Top 53%

Wall Balls
736 of 996
09:05

Top 74%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#467
1000m SkiErg05:34#635
Run 205:37#428
50m Sled Push02:49#530
Run 305:58#460
50m Sled Pull07:42#911
Run 406:14#568
80m Burpee Broad Jump06:47#499
Run 506:13#490
1000m Row05:40#566
Run 606:05#469
200m Farmers Carry02:33#757
Run 706:50#689
100m Sandbag Lunges05:39#546
Run 806:21#446
Wall Balls09:05#736