🇺🇸 Katie Cannistra

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:36:59
Overall Rank
188 of 1,032
Age Group Rank
45-49 · 33 of 87

Performances

Compared against all athletes from your division.

Total Time
188 of 1,032
1:36:59

Top 18%

Runs
592 of 1,032
48:58

Top 57%

Workouts
392 of 1,031
39:10

Top 38%

Roxzone
322 of 1,027
08:56

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'07 Fastest Run: 3'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
735 of 1,032
03:49

Top 72%

Run 2
575 of 1,031
06:00

Top 56%

Run 3
619 of 1,030
06:26

Top 60%

Run 4
586 of 1,030
06:19

Top 57%

Run 5
624 of 1,026
06:39

Top 61%

Run 6
605 of 1,030
06:29

Top 59%

Run 7
520 of 1,031
06:15

Top 51%

Run 8
599 of 993
07:04

Top 60%

Workouts

Avg Workout: 4'54 Workout Ratio: 40%

1000m SkiErg
261 of 1,032
05:09

Top 26%

50m Sled Push
656 of 1,032
03:00

Top 64%

50m Sled Pull
594 of 1,032
05:58

Top 58%

80m Burpee Broad Jump
475 of 1,032
06:39

Top 46%

1000m Row
436 of 1,031
05:31

Top 43%

200m Farmers Carry
376 of 1,031
02:08

Top 37%

100m Sandbag Lunges
322 of 1,031
04:50

Top 31%

Wall Balls
241 of 996
05:55

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:49#735
1000m SkiErg05:09#261
Run 206:00#575
50m Sled Push03:00#656
Run 306:26#619
50m Sled Pull05:58#594
Run 406:19#586
80m Burpee Broad Jump06:39#475
Run 506:39#624
1000m Row05:31#436
Run 606:29#605
200m Farmers Carry02:08#376
Run 706:15#520
100m Sandbag Lunges04:50#322
Run 807:04#599
Wall Balls05:55#241