🇺🇸 Sarah Rost

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
2:04:19
Overall Rank
513 of 1,032
Age Group Rank
30-34 · 164 of 203

Performances

Compared against all athletes from your division.

Total Time
513 of 1,032
2:04:19

Top 50%

Runs
907 of 1,032
1:02:37

Top 88%

Workouts
434 of 1,031
40:01

Top 42%

Roxzone
643 of 1,027
10:59

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 7'50 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
814 of 1,032
03:58

Top 79%

Run 2
814 of 1,031
06:55

Top 79%

Run 3
807 of 1,030
07:10

Top 78%

Run 4
845 of 1,030
07:26

Top 82%

Run 5
921 of 1,026
08:41

Top 90%

Run 6
921 of 1,030
08:30

Top 89%

Run 7
915 of 1,031
08:33

Top 89%

Run 8
959 of 993
11:26

Top 97%

Workouts

Avg Workout: 5'00 Workout Ratio: 32%

1000m SkiErg
679 of 1,032
05:37

Top 66%

50m Sled Push
787 of 1,032
03:16

Top 76%

50m Sled Pull
554 of 1,032
05:51

Top 54%

80m Burpee Broad Jump
8 of 1,032
00:04

Top 0.8%

1000m Row
896 of 1,031
06:18

Top 87%

200m Farmers Carry
613 of 1,031
02:21

Top 60%

100m Sandbag Lunges
775 of 1,031
06:45

Top 75%

Wall Balls
786 of 996
09:49

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:58#814
1000m SkiErg05:37#679
Run 206:55#814
50m Sled Push03:16#787
Run 307:10#807
50m Sled Pull05:51#554
Run 407:26#845
80m Burpee Broad Jump00:04#8
Run 508:41#921
1000m Row06:18#896
Run 608:30#921
200m Farmers Carry02:21#613
Run 708:33#915
100m Sandbag Lunges06:45#775
Run 811:26#959
Wall Balls09:49#786