🇺🇸 Kara Ngu

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:27:46
Overall Rank
88 of 1,032
Age Group Rank
25-29 · 53 of 173

Performances

Compared against all athletes from your division.

Total Time
88 of 1,032
1:27:46

Top 8.5%

Runs
292 of 1,032
42:24

Top 28%

Workouts
300 of 1,031
37:19

Top 29%

Roxzone
174 of 1,027
08:06

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'18 Fastest Run: 3'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
224 of 1,032
03:04

Top 22%

Run 2
220 of 1,031
05:08

Top 22%

Run 3
254 of 1,030
05:29

Top 25%

Run 4
274 of 1,030
05:30

Top 27%

Run 5
324 of 1,026
05:47

Top 32%

Run 6
303 of 1,030
05:39

Top 30%

Run 7
350 of 1,031
05:46

Top 34%

Run 8
377 of 993
06:06

Top 38%

Workouts

Avg Workout: 4'40 Workout Ratio: 43%

1000m SkiErg
436 of 1,032
05:20

Top 43%

50m Sled Push
169 of 1,032
02:16

Top 17%

50m Sled Pull
19 of 1,032
03:54

Top 1.8%

80m Burpee Broad Jump
527 of 1,032
06:57

Top 51%

1000m Row
506 of 1,031
05:36

Top 50%

200m Farmers Carry
746 of 1,031
02:32

Top 73%

100m Sandbag Lunges
244 of 1,031
04:36

Top 24%

Wall Balls
279 of 996
06:08

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:04#224
1000m SkiErg05:20#436
Run 205:08#220
50m Sled Push02:16#169
Run 305:29#254
50m Sled Pull03:54#19
Run 405:30#274
80m Burpee Broad Jump06:57#527
Run 505:47#324
1000m Row05:36#506
Run 605:39#303
200m Farmers Carry02:32#746
Run 705:46#350
100m Sandbag Lunges04:36#244
Run 806:06#377
Wall Balls06:08#279