🇺🇸 Monica Alphonso

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:35:25
Overall Rank
124 of 1,032
Age Group Rank
55-59 · 7 of 20

Performances

Compared against all athletes from your division.

Total Time
124 of 1,032
1:35:25

Top 12%

Runs
480 of 1,032
46:25

Top 46%

Workouts
449 of 1,031
40:17

Top 44%

Roxzone
292 of 1,027
08:46

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'48 Fastest Run: 3'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
315 of 1,032
03:10

Top 31%

Run 2
428 of 1,031
05:37

Top 42%

Run 3
487 of 1,030
06:01

Top 48%

Run 4
504 of 1,030
06:04

Top 49%

Run 5
506 of 1,026
06:17

Top 50%

Run 6
540 of 1,030
06:17

Top 53%

Run 7
595 of 1,031
06:28

Top 58%

Run 8
501 of 993
06:35

Top 51%

Workouts

Avg Workout: 5'02 Workout Ratio: 42%

1000m SkiErg
400 of 1,032
05:17

Top 39%

50m Sled Push
680 of 1,032
03:03

Top 66%

50m Sled Pull
353 of 1,032
05:13

Top 34%

80m Burpee Broad Jump
393 of 1,032
06:15

Top 38%

1000m Row
235 of 1,031
05:18

Top 23%

200m Farmers Carry
359 of 1,031
02:07

Top 36%

100m Sandbag Lunges
501 of 1,031
05:26

Top 49%

Wall Balls
562 of 996
07:38

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:10#315
1000m SkiErg05:17#400
Run 205:37#428
50m Sled Push03:03#680
Run 306:01#487
50m Sled Pull05:13#353
Run 406:04#504
80m Burpee Broad Jump06:15#393
Run 506:17#506
1000m Row05:18#235
Run 606:17#540
200m Farmers Carry02:07#359
Run 706:28#595
100m Sandbag Lunges05:26#501
Run 806:35#501
Wall Balls07:38#562