🇺🇸 Shawna Ward

Done
September 18, 2026United States, Salt Lake CityWomen
Finish Time
1:47:44
Overall Rank
202 of 1,032
Age Group Rank
45-49 · 58 of 87

Performances

Compared against all athletes from your division.

Total Time
202 of 1,032
1:47:44

Top 20%

Runs
719 of 1,032
52:43

Top 70%

Workouts
323 of 1,031
37:44

Top 31%

Roxzone
1,002 of 1,027
17:22

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'35 Fastest Run: 4'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
900 of 1,032
04:13

Top 87%

Run 2
795 of 1,031
06:48

Top 77%

Run 3
843 of 1,030
07:24

Top 82%

Run 4
605 of 1,030
06:23

Top 59%

Run 5
632 of 1,026
06:41

Top 62%

Run 6
707 of 1,030
06:52

Top 69%

Run 7
722 of 1,031
07:01

Top 70%

Run 8
657 of 993
07:25

Top 66%

Workouts

Avg Workout: 4'43 Workout Ratio: 35%

1000m SkiErg
473 of 1,032
05:23

Top 46%

50m Sled Push
656 of 1,032
03:00

Top 64%

50m Sled Pull
793 of 1,032
06:45

Top 77%

80m Burpee Broad Jump
34 of 1,032
00:10

Top 3.4%

1000m Row
582 of 1,031
05:41

Top 57%

200m Farmers Carry
951 of 1,031
03:11

Top 92%

100m Sandbag Lunges
591 of 1,031
05:46

Top 58%

Wall Balls
591 of 996
07:48

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:13#900
1000m SkiErg05:23#473
Run 206:48#795
50m Sled Push03:00#656
Run 307:24#843
50m Sled Pull06:45#793
Run 406:23#605
80m Burpee Broad Jump00:10#34
Run 506:41#632
1000m Row05:41#582
Run 606:52#707
200m Farmers Carry03:11#951
Run 707:01#722
100m Sandbag Lunges05:46#591
Run 807:25#657
Wall Balls07:48#591